Don't Be Afraid To Reach Out

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Hey,

Welcome back!

First off, let me apologise for the lack of content last week.

It was a difficult week.

I just could not stay out of my own head and I allowed negative thoughts to consume me - it wasn’t a pretty sight!

Thankfully, I had one tool at my disposal which I always hesitate to use but is always the most effective, and that’s: reaching out.